Como Fitness Exercise Classes
Are a great way to keep you motivated!
Formally the LLLS program. Come and join in the award-winning program. Improve your strength, endurance, balance and flexibility!
All classes are delivered by Accredited Exercise Physiologist. Private health insurance rebates may be available
Pilates is great for people wishing to improve their posture, flexibility, core strength and to tone up!
A new online booking system is available for gym members only. Please click on the link to register for online class bookings. If you are a casual class attendee please call or email to book your spot
High Intensity Interval Training
HIIT classes are designed to challenge you!
In 45 min this class will focus on functional fitness usingmedicine balls, kettle bells, battleropes, fitballs etc. to provide you with a range of exercises to challenge your fitness, strength, balance and endurance.