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News2 Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap […]

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Too much screen time? We have the cure! We are excited to offer youth fitness classes this 2021 school holiday for ages 12-15. These classes will focus on teaching correct technique for the basic movement patterns. We believe in instilling the value of exercise at an early age so they develop healthy habits to carry […]