Timetable
| MON | TUE | WED | THU | FRI | SAT | |
|---|---|---|---|---|---|---|
| 6:00 AM | HIIT | HIIT | HIIT | HIIT | ||
| 7:30 AM | KeepFit Seniors | KeepFit Seniors | HIIT | |||
| 8:30 AM | KeepFit Seniors | KeepFit Seniors | Stretch and Flex | |||
| 9:30 AM | PD Warrior | |||||
| 11:00 AM | KeepFit Seniors | KeepFit Seniors | KeepFit Seniors | KeepFit Seniors | ||
| 2:00 PM | PD Warrior | Strength for Life | ||||
| 3:30 PM | PD Warrior | |||||
| 6:00 PM | HIIT | HIIT |
