Timetable
MON | TUE | WED | THU | FRI | SAT | |
---|---|---|---|---|---|---|
6:00 AM | HIIT | HIIT | HIIT | HIIT | ||
7:30 AM | KeepFit Seniors | KeepFit Seniors | HIIT | |||
8:30 AM | KeepFit Seniors | KeepFit Seniors | Stretch and Flex | |||
9:30 AM | PD Warrior | |||||
11:00 AM | KeepFit Seniors | KeepFit Seniors | KeepFit Seniors | KeepFit Seniors | ||
2:00 PM | PD Warrior | Strength for Life | ||||
3:30 PM | PD Warrior | |||||
6:00 PM | HIIT | HIIT |