We’re excited to share that as of this week, ONERO™ at Como Fitness 24/7 is now running 8 classes per week 
– with brand-new sessions on Tuesday & Thursday at 8AM!
ONERO™ is an award-winning, evidence-based program for osteoporosis, backed by the LIFTMOR and MEDEX-OP trials. Designed specifically for those with low bone mass, ONERO™ helps you:
Improve bone density & strength Reduce fall risk Enhance balance & mobility
All classes are supervised by trained ONERO™ Exercise Physiologists, ensuring safe, effective, and personalised sessions.
Class Timetable:Mon – 6:15AM
Tue – 8AM & 10AM
Wed – 6:15AM & 5:30PM
Thu – 8AM & 10AM
Sat – 7:30AM
Book your consultation today and start building stronger bones with ONERO™ at Como Fitness 24/7!