




Building stronger bones starts HERE!
The ONERO® program uses targeted impact and strength-based training to improve bone density, enhance balance, and support confident movement.
It’s suitable for anyone wanting to take control of their bone health — from managing osteoporosis or osteopenia to simply staying strong as you age.
Our qualified ONERO® practitioners at Como Fitness 24/7 (Perth, WA) guide you safely through structured sessions tailored to your ability and goals.