No Age Limit on Exercise!
Are you over 65? Looking for a friendly, supportive group exercise class? Every Thursday in March Como Fitness 24/7 invites you to our Come & Try Thursday Strength for Life Class – 11:00 AM That’s right — come and try a complimentary Strength for Life session! Discover how regular movement and strength training can help […]
Strong women, strong bones, strong lives!
Osteoporosis doesn’t mean slowing down — it means training smarter.The ONERO™ Program is designed specifically to help women improve bone density, strength, and balance through safe, evidence-based strength training.At Como Fitness 24/7, we’re proud to be a licensed ONERO™ provider, helping women feel strong, capable, and confident in their bodies. Delivered by ONERO™-trained Exercise Physiologists Award-winning, evidence-based […]
High Intensity Interval Training
High Intensity Interval Training Is this for you? HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. One of the biggest advantages of HIIT is that you can get maximal results in minimal time. Como fitness 24/7 has six (6) HIIT classes every WEEK! For $18.50 per week you will get 24/7 […]
In case you missed it… we’ve got NEW machines waiting for you at Como Fitness 24/7!
We’ve just upgraded Como Fitness 24/7 with brand-new equipment to take your training further. From heavy lifts to high-intensity cardio, everything you need is ready — anytime you are. 1-2/460 Canning Highway, Perth WA 6152 www.comofitness.com.au Open 24/7 No peak-time crowds Local, supportive community Come check out the new setup today — let’s level up […]
Osteoporosis?
Osteoporosis? What exercises are best for bone density, strength and balance? ONERO™ provides the BEST exercises! Como Fitness 24/7 is now a licensed provider of the ONERO™ program. Delivered by ONERO™ trained Exercise Physiologist. ONERO™ is an award winning, evidence-based exercise program for Osteoporosis. Based on the outcomes of the LIFTMOR and MEDEX-OP trials. Small […]
Win a 5x Personal Training Pack!
Challenge Elsa on the stair-master! Starting now. You have two weeks to win yourself a 5 pack of PT. Contact us on 08 9450 8888 us for any queries. Good-luck!
StairMasters Challenge!
StairMasters Challenge! Climb higher. Get stronger. Win BIG! The Challenge: Climb the most floors/steps on the StairMaster by September 30th for a chance to WIN 5 FREE Personal Training sessions with Elsa! How to Join: No formal sign-up needed! Just: Let the front desk know you’re in OR DM us on Instagram saying “I’m joining […]
Spring into September with our Fitness Special!
New season, new energy! Come move with us this Spring: HIIT classes to sweat Strength for Life for over 65s ONERO for strong bones Personalised Exercise Physiology & PTYour September/Spring Special is waiting — are you ready to jump in? 9450 8888 | Comofitness.com.au#SpringIntoFitness #SeptemberSpecial #FreshStartFitness #SpringReset #SpringGoals #NewSeasonNewYou #PerthSpecial #PerthPromo #PerthGym #PerthFitFam
Over 65 and looking to get active in a supportive group environment?
Join us for Come & Try Thursdays at Como Fitness 24/7 — every Thursday during at 11:00 AM! Try a complimentary Strength For Life class! Led by our experienced Exercise Physiologist, these sessions are designed to help you: Improve strength & stamina Boost balance, flexibility & mobility Enhance your physical & mental wellbeing Increase your […]
Build Stronger Bones with ONERO™ at Como Fitness!
We’re proud to offer the ONERO™ program – a scientifically designed exercise program proven to improve bone health, reduce falls, and increase strength. Safe & supervised sessions Backed by clinical research Ideal for those with osteoporosis or low bone density Our licensed ONERO™ instructor will guide you every step of the way in a supportive […]