Are you over 65 and living in Como, South Perth, Manning, Salter Point, Applecross, Kensington, or Karrawarra?
Our evidence-based progressive strength training program helps you:
• Build strength, stamina, and fitness
• Improve balance, mobility, and flexibility
• Boost your physical and psychological wellbeing
Free Class Details:
Thursdays @ 11:00am
60-minute sessions
No GP referral required to start Rebates available through Private Health Insurance Medicare, DVA, NDIS & Home Care Package entitlements On-the-spot claiming with HICAPSTake the first step to a healthier, stronger you!
Classes are led by experienced Exercise Physiologists and Personal Trainers to guide you at your fitness level.
Are you interested 
