Are you over 65?
Looking for a friendly, supportive group exercise class?
🌟 Every Thursday in March
Como Fitness 24/7 invites you to our
πŸ‹οΈβ€β™€οΈ Come & Try Thursday
Strength for Life Class – 11:00 AM
That’s right β€” come and try a complimentary Strength for Life session!
Discover how regular movement and strength training can help you live stronger, move better, and feel more confident β€” at any age.
πŸ’₯ Why Join?
βœ… Improve your quality of life
βœ… Boost strength, stamina, and fitness
βœ… Enhance balance, mobility, and flexibility
βœ… Support your physical and mental wellbeing
βœ… Feel the benefits of progressive strength training
Our experienced Exercise Physiologist will be on hand to guide you safely through each movement β€” ensuring you work at your own pace and comfort level.
πŸ“ž Contact Us
πŸ“ Como Fitness 24/7
πŸ“ž 9450 8888
πŸ“§ co*****@*************om.au
🌐 www.comofitness.com.au
πŸ“± Facebook: /comofitness
πŸ“Έ Instagram: @como_fitness
Como Fitness