What if exercise felt like medicine — without the side effects?
Want to feel better, live with less pain and improve your health?
Then you need an Exercise Physiologist.
Our team can create a personalized exercise plan tailored to your needs.
Our Exercise Physiologists are highly trained and experienced in working with a broad spectrum of chronic health conditions.
Overwhelmed? Don’t know where to start? Been there, done that?
Fresh approach with an Exercise Physiologists!
Our Exercise Physiologist specialists in:
· Osteoporosis exercise plans through the ONERO™ program
· Kinetic Chain Activation through the Kinesis Movement Method
· Recovery for chronic musculoskeletal injuries and chronic pain conditions
· Keepfit Seniors classes – improve strength and mobility, reduce fall risk.
· Heart Health Programs for Indigenous populations
· Get you moving better and feeling better!
· Less pills and potions, more moving and grooving!
· Improving mobility, strength, balance and overall wellbeing through evidence-based exercise plans.
No referral is necessary, however there are numerous referral pathways available:
Medicare – Care Plan
Department of Veterans Affairs
NDIS
Home Care Package
Rebates available through private health insurance providers.
Workers Compensation
Motor Vehicle Accident Rehabilitation
Call to today on 94508888 to book your appointment.
Como Fitness