High Intensity Interval Training

High Intensity Interval Training

Is this for you?

HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods.

One of the biggest advantages of HIIT is that you can get maximal results in minimal time.

Como fitness 24/7 has six (6) HIIT classes every WEEK!

For $18.50 per week you will get 24/7 gym access and 6 x HIIT classes every week.

High Intensity Interval Training (HIIT) will give you RESULTS!

Your locally owned 24/7 Gym!

Same location here in Como for 25 years!

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