Medicare Care Plans Made Simple

Eligible for Medicare rebates on Exercise Physiology? You might be! If your GP has given you a Chronic Disease Management Plan, you can claim rebated sessions right here at Como Fitness 24/7. Just bring or email us your referral — we’ll handle the rest. 1-2/460 Canning Hwy, Como WA 6152 (08) 9450 8888 co*****@*************om.au #MedicareCarePlan […]

12-Day Christmas Fitness Challenge

Want to stay active and strong this holiday season? Join our 12-day challenge and get ready to sleigh your fitness goals! Swipe to see the daily workouts, tips, and festive motivation! Whether you’re a beginner or a seasoned gym-goer, these workouts are designed to keep you moving, feeling strong, and having fun all the way […]

HIIT classes running at Como Fitness 24/7!

 HIIT classes running at Como Fitness 24/7! Not sure where to start? Join her high-energy HIIT sessions and feel the difference. DM us or call 9450 8888 to find out more. Let’s smash those fitness goals together! #ComoFitness #PersonalTraining #FitnessJourney #HIIT #GetStronger #MentalHealthMatters #WeightLossJourney #MuscleGain #FitnessGoals #PerthFitness #ComoGym

Strong bones start here!

Osteoporosis doesn’t have to mean fragile bones. ONERO™ is the award-winning, evidence-based exercise program proven to improve bone density, strength, and balance — and it’s now available at Como Fitness 24/7! Small group classes Led by ONERO™-trained Exercise Physiologists Rebates available through Medicare, Private Health, DVA & Home Care Build bone. Boost balance. Beat Osteoporosis. […]

Did you know exercise can be one of the most powerful forms of medicine?

At Como Fitness 24/7, our Exercise Physiologists use movement to help you move better, feel better, and live stronger — no matter your health condition. Located at: Como Fitness 24/71-2 / 460 Canning Highway, Como WA 6152From managing chronic pain and disease to recovery after injury or cancer treatment, we’ve got your back (and knees, and […]

October’s wrapping up…

October’s wrapping up End Mental Health Month strong — with movement that matters! October is Mental Health Awareness Month It’s never too late to move for your mind. Our Exercise Physiologists are here to help you harness the power of movement to boost your mood, energy, and overall wellbeing. Let’s finish the month strong — […]

FREE PT session when you bring a friend! Como Fitness 24/7*

FREE PT session when you bring a friend! Como Fitness 24/7* Hey everyone! I’m Elsa, your go-to trainer here at Como Fitness 24/7. If you see me around the gym, come say hi! I’m always happy to chat, give tips, or help you smash your fitness goals. Let’s make every workout count — together! *limited […]

No Age Limit on Exercise!

Are you over 65? Looking for a friendly, supportive group exercise class? Every Thursday in March Como Fitness 24/7 invites you to our Come & Try Thursday Strength for Life Class – 11:00 AM That’s right — come and try a complimentary Strength for Life session! Discover how regular movement and strength training can help […]

Strong women, strong bones, strong lives!

Osteoporosis doesn’t mean slowing down — it means training smarter.The ONERO™ Program is designed specifically to help women improve bone density, strength, and balance through safe, evidence-based strength training.At Como Fitness 24/7, we’re proud to be a licensed ONERO™ provider, helping women feel strong, capable, and confident in their bodies. Delivered by ONERO™-trained Exercise Physiologists Award-winning, evidence-based […]

High Intensity Interval Training

High Intensity Interval Training Is this for you? HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. One of the biggest advantages of HIIT is that you can get maximal results in minimal time. Como fitness 24/7 has six (6) HIIT classes every WEEK! For $18.50 per week you will get 24/7 […]

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