New Equipment at Como Fitness!

New Equipment installed last week! Your local 24/7 gym has had a BIG Upgrade! Check it out! #como #gym #24/7gym #southperth

Diagnosed with Osteoporosis, Osteopenia, or Low Bone Density?

You need ONERO™ — the award-winning, evidence-based exercise program proven to improve bone density, strength, and balance while reducing falls risk! Class Times Mon & Wed – 6:15am Tues & Thurs – 10:00am Wed – 5:30pm Sat – 7:30am Suitable for all fitness levels GP Care Plans, Private Health, DVA & Home Care Package referrals […]

New Equipment

New Equipment Arriving 25 July 2025! All new pin-loaded equipment. Bringing back a few favourites – Pec Dec / Reverse Flys. Adding exciting new machines that we haven’t had before. Prone Leg Curl Hip Thrust Hip Adduction/Abduction Multi Press – Shoulder/Chest Combo Lat Pulldown/Row Combo Standing Calf Raise Kick off your fitness journey this Winter  […]

Gym Membership

Your Locally owned 24/7 Gym FREE HIIT Classes Same location here in Como for 25 years!   Gym Memberships Direct Debit / Pay Upfront FIFO / Student Rates Pay Upfront and Save! 1 Day FREE Pass (T&Cs apply)   New Equipment arriving 25th July!  Call 9450 8888 co*****@*************om.au www.comofitness.com.au

ONERO™ provides the BEST exercises!

Osteoporosis?   What exercises are best for bone density, strength and balance?   ONERO™ provides the BEST exercises!   Como Fitness 24/7 is now a licensed provider of the ONERO™ program. ONERO™ is an award winning, evidence-based exercise program for Osteoporosis. Based on the outcomes of the LIFTMOR and MEDEX-OP trials.   Small group classes, […]

Staff Member in Focus – Jay Border

This month we want to focus on our fantastic Accredited Exercise Physiologist, Jay Border. I hold a Bachelor of Sport and Exercise Science and a Graduate Diploma in Clinical Exercise Physiology from Murdoch University. Over the course of my career, I’ve had the opportunity to work across a range of clinical and community settings, supporting a […]

Strengthen Your Bones with Como Fitness 24/7’s ONERO™ Program!

Diagnosed with Osteoporosis? Osteopenia? Low Bone Density?  You need ONERO™!  Como Fitness 24/7 is now a licensed provider of the ONERO™ program. ONERO™ is an award winning, evidence-based exercise program for Osteoporosis. The ONERO™ program is based on the outcomes of the LIFTMOR and MEDEX-OP trials. ONERO™ classes are adjusted to cater for individuals’ mobility, […]

Get fit this autumn with Como Fitness 24/7!

🔥 Get Active this Autumn 🍂💪  Sign up now and enjoy: ✅ 2 weeks FREE – Direct Debit Membership.✅ 3 months FREE – Pay upfront and save! ✅ HIIT classes – Included in membership!✅ PT special for new members! Don’t miss out on this limited offer!DM us or call 📞 9450 8888.  #ComoFitness247 #AutumnSpecial #FitnessGoals

Como Fitness