Como Fitness News
ONERO™ provides the BEST exercises!
Osteoporosis? What exercises are best for bone density, strength and balance? ONERO™ provides the BEST exercises! Como ...
Staff Member in Focus – Jay Border
This month we want to focus on our fantastic Accredited Exercise Physiologist, Jay Border. I hold a Bachelor of Sport and ...
Strengthen Your Bones with Como Fitness 24/7’s ONERO™ Program!
Diagnosed with Osteoporosis? Osteopenia? Low Bone Density? You need ONERO™! Como Fitness 24/7 is now a licensed provider of the ...
Get fit this autumn with Como Fitness 24/7!
🔥 Get Active this Autumn 🍂💪 Sign up now and enjoy: ✅ 2 weeks FREE – Direct Debit Membership.✅ 3 ...
High Intensity Interval Training (HIIT)
High Intensity Interval Training (HIIT) HIIT Classes are FREE with Gym Memberships! These 45-minute high-intensity interval training classes are ...
Staff Member in Focus – Georgia Bull
This month we want to focus on our fantastic Personal Trainer, Georgia Bull! Hi I’m Georgia! I’m passionate about helping ...
